Decades-long study suggests that coffee may do more than increase mental sharpness over the course of a workday ...

The voices in our phones and laptops provide care we have never given or received, or learned how to give and receive, but ...

Cannabis isn't the only way to support ECS function. Your lifestyle choices matter too. Omega-3 fatty acids from fish, flax, ...

When HHMI Investigator Amita Sehgal started studying sleep 25 years ago, the topic elicited a yawn from most biologists. "In the year 2000, if I had suggested to my department that we hire people ...

Short sleepers, who make up less than one per cent of the population, spend significantly less time snoozing without any ...

Even if someone who worked out vigorously during the day is unaware that they're sleeping better that night, new research (Park et al., 2021) suggests that an hour of cardio during the day may improve ...

Indonesian filmmaker Edwin makes his first proper foray into horror with “Sleep No More,” a darkly comic supernatural ...

By Hugo Francisco de Souza New neuroimaging research shows that when sleep-deprived people lose focus, the brain briefly ...

Chrome 144 introduces the groundbreaking Temporal API, revolutionizing date and time management in JavaScript. As a modern alternative to the criticized Date object, Temporal resolves parsing ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

Web scraping tools gather a website's pertinent information for you to peruse or download. Learn how to create your own web ...

Relative Energy Deficiency in Sport (REDs) was first introduced in 2014 by the International Olympic Committee’s expert writing panel, identifying a syndrome of deleterious health and performance ...