“In recent years, it’s come up a lot in the literature as one of the leading indicators of overall health and longevity,” ...

VO2 max is an important measure of aerobic conditioning, whether you’re an Olympian or just a person hoping to stay healthy ...

It’s hardly surprising for elite athletes to have higher VO2 max scores, but this takes it to an entirely new level. VO2 max measures oxygen use during exercise and indicates cardiovascular fitness ...

Learn more about this metric and the best training sessions to add to your schedule to boost your cardio fitness.

EXCLUSIVE: Emmy winner Ray Romano has been tapped to star in HBO Max drama pilot How to Survive Without Me, from Greg Berlanti, Bash Doran and Warner Bros TV. Romano will play the patriarch in the ...

DEONTAY WILDER has told Derek Chisora to try to “KILL” him. The 40-year-old American takes on his fellow veteran at London’s O2 arena on April 4 in his 50th ...

View post: Top Trainer Shares a Subtle Change to Single-Arm Rows That Boosts Back Gains and Cuts Hernia Risk View post: This 5-Minute Ab Finisher Is the Reincarnation of P90X’s Ab Ripper—and It Builds ...

If you don't wanna wait for a significant "Dawson's Creek" reunion, today is your day. "Dawson's" alum Joshua Jackson has signed on to star in "How to Survive Without Me," a drama pilot from former ...

Add Yahoo as a preferred source to see more of our stories on Google. We don’t wanna wait for our lives to be over. Please, give us this Dawson’s Creek reunion collab now. But here’s why we’re humming ...

Meara covers streaming service news for CNET. She graduated from the University of Texas at Austin with a degree in journalism. When she's not writing, she likes to dote over her cat, sip black coffee ...