Learning proper boxing techniques, dodging balloons and dancing with a virtual instructor was how two elementary school classes kicked off a new after-school fitness program at Travis Heights ...

In a recent study posted to the bioRxiv* preprint server, researchers investigated the impact of virtual reality (VR) exercise on brain functioning, particularly its effect on working memory, a ...

Extended reality is bringing immersive, personalized workout experiences to the fitness industry. Leaders at four fitness brands told BI their extended-reality services helped them reach new users.

I exercised using five virtual-reality workouts on my Meta Quest 3 headset. The best workout apps used interesting visuals and competitive elements. I think virtual-reality workouts are best for ...

I’d love this to be some sort of New Year’s Resolution type piece, but I began going back to VR fitness games at the beginning of December because my t-shirts started to fit like a small rubber band ...

Jane Fonda teased behind-the-scenes snaps from her new virtual reality workout classes that pay homage to her classic ’80s workout videos. The actress teamed up with Meta Quest’s Supernatural, a VR ...

In December, the Society for Simulation in Healthcare accredited George Mason University’s Lab for Immersive Technologies and Simulation, an innovative new program designed to bring a new dimension to ...