Ever walked into the gym, made a beeline for the rowing machines (maybe all the treadmills were taken?), plonked yourself down and then kind of... not really been sure what to do next? We hear ya! But ...

From lakes at sunrise to high-tech indoor machines, rowing is redefining how Americans train smarter, not longer.

The Ergatta Rower offers tons of full-body workouts disguised as video game-like races and exercises. Here's what it's like ...

If you’re looking for a rowing machine workout that offers a bit more than, well, just rowing, then look no further, we’ve got you covered! This 25-minute workout from Fitness Coach Sarah Holden uses ...

We might earn a commission if you make a purchase through one of the links. The McClatchy Commerce Content team, which is independent from our newsroom, oversees this content. Rowing is an amazing ...

Rowing machines and ellipticals are two of the most popular cardio machines, both of which provide a full-body workout ...

Looking to build cardio fitness and muscular strength from the comfort of your living room? Shop our pick of the best rowing ...